a banana recipe...
Freeze a banana in the peel (seal it into a plastic bag and allow it to freeze totally - the peel will turn black but the fruit will be just fine inside). Blend and freeze 1 cup of fresh mango pulp. Once both of these are well frozen, place in blender and add about 1/2 cup of unsweetened apple juice. Whip it up into a thick, smooth, still-almost-frozen mass. Add more apple juice or just plain water if it's too thick and cold. This tastes as good as smooth, creamy chocolate!
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Ivan
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